নির্ঘণ্ট:ব্যায়াম শিক্ষা - প্রথম ভাগ - হরিশচন্দ্র শর্মা.pdf

নাম	ব্যায়াম শিক্ষা
খণ্ড	১
সংস্করণ	২
লেখক	হরিশ্চন্দ্র শর্মা
প্রকাশস্থান	কলকাতা
প্রকাশসাল	১৮৭৩ খ্রিস্টাব্দ (১২৮০ বঙ্গাব্দ)
উৎস
প্রগতি	সব পাতার মুদ্রণ সংশোধন করা হয়েছে কিন্তু বৈধকরণ করা হয়নি

বইয়ের পাতাগুলি

মলাট — প্রচ্ছদ — উৎসর্গ উৎসর্গ ৶৹ ৷৹ ৷৴৹ ৷৵৹ ৷৶৹ ৷৷৹ ৷৷৴৹ ৷৷৵৹ ৷৷৶৹ ৸৹ ৸৴৹ ৸৵৹ ১ ২ ৩ ৪ ৫ ৬ ৭ ৮ ৯ ১০ ১১ ১২ ১৩ ১৪ ১৫ ১৬ ১৭ ১৮ ১৯ ২০ ২১ ২২ ২৩ ২৪ ২৫ ২৬ ২৭ ২৮ ২৯ ৩০ ৩১ ৩২ ৩৩ ৩৪ ৩৫ ৩৬ ৩৭ ৩৮ ৩৯ ৪০ ৪১ ৪২ ৪৩ ৪৪ ৪৫ ৪৬ ৪৭ ৪৮ ৪৯ ৫০ ৫১ ৫২ ৫৩ ৫৪ ৫৫ ৫৬ ৫৭ ৫৮ ৫৯ ৬০ ৬১ ৬২ ৬৩ ৬৪ ৬৫ ৬৬ ৬৭ ৬৮ ৬৯ ৭০ ৭১ ৭২ ৭৩ ৭৪ ৭৫ ৭৬ ৭৭ ৭৮ — মলাট

সূচিপত্র।

সংখ্যা।

ব্যায়ামের সংখ্যা।

নাম।

পৃষ্ঠা।

১

…

উপক্রমণিকা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

১

২

…

ব্যায়ামের ফল। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২

৩

…

পরিচ্ছদ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫

৪

…

আহার। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭

৫

…

ব্যায়ামের বিধান। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৮

৬

…

দুর্ঘটনার চিকিৎসা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

১০

৭

  ১

দণ্ডায়মান হওয়া। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

১৫

৮

  ২

চলন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

১৬

৯

  ৩

দৌড়ান। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

১৭

১০

…

লম্ফ দেওয়া (লাফান)। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

১৮

১১

  ৪

সম্মুখে ঊর্দ্ধ্ব লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২০

১২

  ৫

বাম পার্শ্বে ঊর্দ্ধ্ব লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২২

১৩

  ৬

দক্ষিণ পার্শ্বে ঊর্দ্ধ্ব লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২২

১৪

  ৭

পশ্চাতে ঊর্দ্ধ্ব লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৩

১৫

  ৮

সম্মুখে পরিসর লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৪

১৬

  ৯

সম্মুখে অধো-লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৫

১৭

১০

সম্মুখে মিশ্র লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৬

১৮

১১

পশ্চাতে হাত মিলান। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৭

১৯

১২

সম্মুখে মুষ্টি নিক্ষেপ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৮

২০

১৩

ঊর্দ্ধ্বে মুষ্টি নিক্ষেপ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৮

২১

১৪

হাত ঘুরান। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

২৯

২২

১৫

পায়ের অঙ্গুলি দ্বারা ভূমি স্পর্শ করিয়া দাঁড়ান। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩০

২৩

১৬

গুল্‌ফ দ্বারা পশ্চাৎ-দেশ স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩০

২৪

১৭

জানু দ্বারা বক্ষঃস্থল স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩১

২৫

১৮

লম্ফ দিয়া গুলফ দ্বারা পশ্চাৎদেশ স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩১

২৬

১৯

জানু দ্বারা ভূমি স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩২

২৭

২০

একটী জানুর উপর অবস্থিতি। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৩

২৮

২১

বাম জানু দ্বারা ভূমি স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৩

২৯

২২

প্রকারান্তরে জানু দ্বারা ভূমি স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৪

৩০

২৩

প্রণাম করা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৪

৩১

২৪

উপবেসন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৫

৩২

২৫

প্রকারান্তরে উপবেসন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৬

৩৩

২৬

শূন্যে দুই পা কাওড়া দেওয়া। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৭

৩৪

২৭

পাদদ্বারা হস্ত স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৮

৩৫

২৮

শূন্যে পদ প্রসারণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৩৯

৩৬

২৯

যষ্টি উল্লঙ্ঘন পূর্ব্বক লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪০

৩৭

৩০

দুই হস্ত মধ্যে লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪০

৩৮

...

প্যারেলেল বার। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪১

৩৯

৩১

প্যারেলেল বারের উপর আরোহণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪৩

৪০

৪২

প্যারেলেল বারে দোলন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪৪

৪১

৩৩

প্যারেলেল বারে হস্ত দ্বারা গমন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪৫

৪২

৩৪

প্যারেলেল বারে ইংরাজ (L) এল্‌ অক্ষর হওয়া। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪৬

৪৩

৩৫

প্যারেলেল বারের উপর উপবেসন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪৭

৪৪

৩৬

প্যারেলেল বারে প্রকারান্তরে উপবেসন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪৮

৪৫

৩৭

বক্ষঃস্থল প্যারেলেল বারের সমান উচ্চ করিয়া রাখা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৪৯

৪৬

৩৮

প্যারেলেল বারের উপর লম্ফন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫০

৪৭

৩৯

প্যারেলেল বারের সমান্তর হওয়া। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫০

৪৮

৪০

বারের উপর দণ্ডায়মান হওয়া। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫১

৪৯

৪১

প্যারেলেল বারে বাজি করা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫২

৫০

৪২

প্যারেলেল বারে হস্ত পদ সংলগ্ন করিয়া শরীর ঝুলাইয়া রাখা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৩

৫১

৪৩

প্যারেলেল বারের এক বার হইতে হস্ত লইয়া অন্য বার স্পর্শ করা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৪

৫২

,,

হরিজণ্ট্যাল বার। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৫

৫৩

৪৪

সমস্ত অঙ্গুলি উপরে রাখিয়া হরিজণ্ট্যাল বারের সম্মুখপার্শ্ব ধরা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৭

৫৪

৪৫

সমস্ত অঙ্গুলি উপরে রাখিয়া হরিজণ্ট্যাল বারের পশ্চাৎ পার্শ্ব ধরা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৮

৫৫

৪৬

হস্তের বৃদ্ধাঙ্গুষ্ঠ স্বতন্ত্র করিয়া হরিজণ্ট্যাল বারের সম্মুখ ধরা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৮

৫৬

৪৭

বৃদ্ধাঙ্গুষ্ঠ স্বতন্ত্র করিয়া হরিজণ্ট্যাল বারের পশ্চাৎ পার্শ্ব ধরা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৯

৫৭

৪৮

হরিজণ্ট্যাল বারে দোলন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৫৯

৫৮

৪৯

হরিজণ্ট্যাল বার ধরিয়া গমন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬০

৫৯

৫০

হরিজণ্ট্যাল বারে বক্ষঃস্থল সংলগ্ন করণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬১

৬০

৫১

প্রকারান্তরে হরিজণ্ট্যাল বার ধরিয়া দোলন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬২

৬১

৫২

বৃহৎ চক্র। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬৩

৬২

৫৩

পদ দ্বারা হরিজণ্ট্যাল বার স্পর্শ করা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬৪

৬৩

৫৪

হরিজণ্ট্যাল বারের উপর বেগে আরোহণ করা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬৫

৬৪

৫৫

হরিজণ্ট্যাল বারে বাজী করণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬৭

৬৫

৫৬

হরিজণ্ট্যাল বার প্রদক্ষিণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬৮

৬৬

৫৭

হরিজণ্ট্যাল বারে ইংরাজী (L.) এল্‌ অক্ষর হওয়া। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৬৯

৬৭

৫৮

হাত ও হাঁটুদিয়া হরিজণ্ট্যাল বার প্রদক্ষিণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭০

৬৮

৫৯

হস্ত পদ হরিজণ্ট্যাল বারে সংলগ্ন করিয়া শরীর ঝুলান। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭০

৬৯

৬০

হরিজণ্ট্যাল বারে ফড়িঙ হওয়া। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭১

৭০

৬১

হরিজণ্ট্যাল বারের উপর দাঁড়ান। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭২

৭১

৬২

হরিজণ্ট্যাল বারে জানু সংলগ্ন করিয়া ঝোলা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭৩

৭২

৬৩

হরিজণ্ট্যাল বারে পায়ের পাতা সংলগ্ন করিয়া ঝোলা। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭৪

৭৩

৬৪

হরিজণ্ট্যাল বারে কনুই স্থাপন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭৫

৭৪

৬৫

ওষ্ঠ দ্বারা হরিজণ্ট্যাল বার স্পর্শন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭৫

৭৫

৬৬

মাস্তুল বা শুপারি গাছে আরোহণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭৬

৭৬

৬৭

প্রকারান্তরে মাস্তুলে আরোহণ। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭৭

৭৭

...

অশুদ্ধ সংশোধন। …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …          …

৭৮

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এই মিডিয়া ফাইলটি ব্রিটিশ লাইব্রেরির ভারতীয় মুদ্রণের দুই শতক প্রকল্প হতে প্রাপ্ত। গ্ল্যাম প্রকল্প দেখুন।

এই রচনাটি ২০২১ সালের সেপ্টেম্বর হতে নভেম্বর মাসে অনুষ্ঠিত ভারতীয় মুদ্রণের দুই শতক প্রতিযোগিতার অংশ ছিল।